![]() You need to know the basics and proper form.Īlthough I’m not a trainer, over the years, I’ve learned what to do and not do on a spin bike. Over the last two years, thousands of people have purchased Peloton bikes, many of whom have never taken a spin class before and spinning is intimidating. I started with the Peloton app and then moved on to the Peloton bike a couple of years later. I’ve taken classes at the Peloton studio in New York, at Soul Cycle, and at local gyms whenever I vacation. Now, I’ve taken countless Peloton classes and in-person spin classes. I had no idea what I was doing but I was hooked. ![]() It wasn’t until a local intimate spin boutique opened down the street that I finally took my first class. When I lived in Hoboken, new mom friends would ask me to join them for a spin class at our gym and I always declined. I’ll admit it, spin classes used to scare me.
0 Comments
Leave a Reply. |
AuthorWrite something about yourself. No need to be fancy, just an overview. ArchivesCategories |